Acne myths: what really causes breakouts?

Understanding the real causes of acne is the key to treating it effectively and achieving clear skin. As long as you believe myths about food or "dirty skin", you may overlook the real factors: hormones, genetics and inflammation. This article will help you understand acne and take the right approach.

Common myths

Let's look at some common myths about the factors that trigger acne:

1. Myth 1. Acne is caused by poor hygiene. Reality: acne is not caused by dirty skin. The process begins deep within the hair follicles. Over-cleansing, especially with harsh products or scrubs, can actually make things worse: it irritates the skin, damages the protective barrier and can intensify inflammation. Gentle cleansing twice a day is necessary, but it will not eliminate acne unless the other causes are addressed.
2. Myth 2. Sun exposure cures acne. Reality: UV rays may temporarily dry out blemishes and mask them under a tan, creating an illusion of improvement. But in the long term, they damage the skin, weaken its defenses, thicken the stratum corneum and significantly increase the risk of recurrence and post-acne marks. Daily sun protection (SPF) is therefore essential!
3. Myth 3. Makeup causes acne. Reality: high-quality cosmetics do not clog pores if the skin is properly cleansed. Problems occur mainly with comedogenic products or insufficient makeup removal.

Understanding the real causes of acne is the key to effective treatment. That's why it's essential to rely on accurate information about the factors that trigger this condition.

Causes of acne

Acne is a condition affecting the hair follicles and sebaceous glands. It develops due to several interconnected factors:

1. Genetic predisposition: genes influence oil production, hormonal sensitivity and the inflammatory response.
2. Hormonal fluctuations: puberty, pregnancy, menopause and PCOS can trigger acne.
3. Stress: it increases hormone levels that stimulate the sebaceous glands.
4. Certain medications: steroids, lithium and some anticonvulsants can worsen acne.
5. Mechanical irritation: friction from clothing, helmets, tight garments or frequent face touching.

Acne: what products should you use?

Acne-prone skin requires a targeted and specialized approach, and this is where cosmeceuticals come in. Skinormil's Anti-Acne line is a dermocosmetic range designed for oily, combination and problem skin. The combination of iris extract, vitamin A and zinc sulfate provides multi-level action against the causes of acne.

• Retinol — regulates sebum production, has keratolytic properties and supports skin renewal.
• Iris extract — soothes inflammation and redness, and provides antioxidant protection.
• Zinc sulfate — controls excess oil and has antibacterial properties.

The Anti-Acne Repair Cream provides intense hydration, nourishes and restores the damaged skin barrier. The 2-in-1 Mask-Scrub helps cleanse pores and gently remove dead cells. The Local Gel targets inflammatory blemishes with precision. Choose these products or other references from the Skinormil Anti-Acne line for an effective routine.